Whether you're new to the gym or you train regularly, if you're feeling nervous about starting, or never considered yourself a "gym person," Kaizen Personal Training is your solution.
We provide a welcoming environment, expert guidance, and a supportive community to ensure your fitness journey is seamless and enjoyable, no matter your background or fitness level.
SOUND FAMILIAR?
Lack of energy, feeling weak, stress overload, weight struggles, or low motivation.
Do you want to:
Lose some weight, build strength, fit into clothes better, gain some muscle, feel healthier?
Or maybe you simply want to:
Feel better in yourself, find fulfilment in achieving new goals and have the confidence to live the life you want.
If so then you’re absolutely in the right place!
"Friendly and warm atmosphere, Aaron was very helpful and professional. Made to feel at ease."
"A great gym, Aaron and the trainers are helping me to make sure I get the results and meet my goals. It’s a supportive community and a really friendly bunch. Would recommend!"
"no intimidation, no fighting for equipment and hands-on support."
"love training here, great space, amazing trainers with a wealth of knowledge. I highly recommend training here"
SUITABLE FOR ANYONE EVEN IF...
❎ You haven't exercised for months or even years
❎ You're a complete beginner
❎ You feel like you aren’t a gym person
❎ You’ve struggled with motivation and willpower
❎ You’ve never lifted weights before
❎ You're a busy person, and have minimal free time
❎ You usually dislike going to the gym
DON'T JUST TAKE OUR WORD FOR IT
SEE RESULTS FAST WITH OUR 28 DAY TRIAL
STEP 1.
Book in to your FREE introductory session where one of our coaches will welcome you in to the gym and guide you through an assessment session.
STEP 2.
Sign-up for the 28 day trial and receive access to our free booking app where you can start to plan out your weekly training sessions. We'll help you decide the best plan for your specific goals.
STEP 3.
All you need to do is turn up, and you'll soon start to see and feel the difference in just these first four weeks! After the trial ends you can decide to sign-up for our ongoing monthly membership.
VIDEO TOUR
Owner and head coach Aaron takes you on a short tour of the gym floor, and shows you what a typical small group personal training session looks like.