Small Group PT at Kaizen Personal Training is a unique training format designed to get you the results you’ve always wanted from the gym. 

We work with our tried and tested training programmes to get you stronger and fitter and help you discover what your body can really do.

These four person training sessions are coach led and tailored to your individual needs, which means you get the absolute most out of your time in the gym. Plus there's the added benefit of the support and motivation that comes from working together in a small group like minded people.